After struggling for weeks, waking up several times a night, and not having an answer of what to do while delirious at 2 am, Owlet Dream Lab came into the picture. We were initially very nervous, after the horror stories we’ve heard about “sleep training.” The instructions, videos, and daily tracking helped my husband and I figure out what is best for our daughter. We finally felt like we had “an instruction manual” and support to fall back on, and help improve her (and our) quality of sleep.
It provided several options, which allowed us to pick a system that we were most comfortable with, without feeling like our baby was just spending the night crying, and helped hold us accountable for each night. The videos were supportive and assisted us each night of the process, and we were never left questioning. The program helped our family and was well worth the investment.
Before Dream Lab:
After Dream Lab: