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Welcome to Dream Lab,
Where sleep happens

Dreaming closed eyes

Feeling well-rested starts with our mobile sleep training course

Try it Free!
Mother playing with a smiling baby Mother playing with a smiling baby
Outline of a sheep wagging around

Sleep is something you need back in your life. But for your baby, it's something they haven't learned how to do well yet. Dream Lab shows you how to teach them effectively.

Progressing steps towards the moon

Learn quickly and easily using instructional videos, personalized method matching, scheduling and progress tracking.

Mother holding baby playfully by her head Mother holding baby playfully by her head

Getting better sleep starts
with what you know

My baby is capable of sleeping 12 hours a night.

My baby is capable of sleeping 12 hours a night.

True False

Your baby is special, but there’s one thing that makes them like every other baby: they can sleep through the night. They just need to be taught. If your baby is healthy and 4 months or older, we can show you how to teach them. If you’re not sure, Dream Lab uses an 11 point assessment to help you know if now’s the right time to sleep train.

Is having a good sleeper more dependent on the baby or the parents?

Is having a good sleeper more dependent on the baby or the parents?

Baby Parents

A baby's sleep is part genetics, disposition, and luck of the draw. But, parents' good habits can override all of that! When you know what your baby's "sleep stealers" are—the things you're inadvertently doing that contribute to her poor sleep—you can make different choices. Armed with those solutions, and your preferred sleep-learning method, you'll be surprised how well your baby can sleep.

The best method out there can help every baby be a good sleeper.

The best method out there can help every baby be a good sleeper.

True False

There's no such thing as a "best method" for every baby, but there is a best method for your baby. Our custom assessment helps us learn about your baby's sleep patterns and makeup, allowing us to customize the exact plan - and learning method - that will help him learn to sleep as quickly as possible, with the fewest possible tears.

Once your baby learns to be a good sleeper, they’re always a good sleeper.

Once your baby learns to be a good sleeper, they’re always a good sleeper.

True False

Once your baby learns to be a good sleeper, she will always have that skill. Sure, there will be bumps in the road with teething, sickness and travel. But once your baby learns to sleep well, self-soothing will become second nature and she'll get herself right back on track. It's a gift that will keep on giving you time, quiet and peace for years to come!

You know a thing or two!

It looks like you’ve done your research. If you help us do ours, we can help you be on top of your game. Take our complete sleep evaluation now and you’ll get free, personalized tips you can start using tonight.

You’re ready to learn more

It looks like you may need some help figuring out this whole sleep thing. Which is totally okay, because we’ve got your back! Just take our free, comprehensive sleep evaluation and you’ll get
personalized advice you can start using tonight.

Enroll in the Dream Lab course

Your master class for a
full night’s sleep

Dream Lab is backed by sleep experts Jill & Jen. Since 1999, they’ve guided over 500,000 children to great sleep. With Dream Lab, you can benefit from all their experience from the comfort of your home.

Here’s how
Dream Lab works

1

You tell us about you and baby

In 20 minutes, we can get all the info we need to understand what specific things are preventing your baby from sleeping through the night.

Build Your Profile
Baby sleeping on father's shoulder Baby sleeping on father's shoulder Example of Owlet phone app: Q) Does baby sleep in your room or a seperate room? Answer 1) Your room, Answer 2) Seperate room
Parent holding sleeping baby's hand Parent holding sleeping baby's hand Example of Owlet phone app: Q) Which would you prefer in your Method? Answer 1) Less crying, Answer 2) More interaction
2

You choose a sleep training method

Based on your preferences, Dream Lab matches you with the method that works best for you and baby’s comfort.

3

You follow and adjust your personalized plan

Jill & Jen will guide you in video lessons, while you track and optimize your baby’s schedule with interactive tools and course steps that record your progress over time.

Baby crying Example of Owlet phone app: When baby starts to cry watch this video... Example of Owlet phone app: When baby starts to cry watch this video.
Parents sleeping. Parents sleeping. Example of Owlet phone app: Congrats! He took 10 minutes to fall asleep. That's 20 minutes less than last night.
4

You get back to sleep

All. Night. Long.

Enroll in the Dream Lab course
Mother and baby
Within 3 days, she was sleeping 11 hours straight at night without me needing to bounce her to sleep. It’s amazing.
Stevi U
Mother and Father with baby
Dream Lab provides an easy-to-use sleep training tool that is interactive, customizable to your baby, and accessible on your phone, tablet, or laptop
Mother and baby
The schedule feature was a life-saver! I highly recommend this to anyone looking for a solution to sleep training.
Catherine R
Smiling baby
We started the program on a Friday evening and by the time I went back to work on Monday morning, she was sleeping over 12 hours straight and napping in her crib. This truly saved our household. Thank you, Dream Lab!
Cymone C
Mother and baby
Before Dream Lab, bub was waking up every 2-3 hours all night long. After Dreamlab, he now sleeps through the night. I found the Dream Lab website very easy to use and the videos were amazingly helpful.
Rebecca S
Father with young sone on his shoulders
Dream Lab helped our little boy consistently sleep through the night with no wakings, in only 5 days. It also helped us sleep better in the process. It’s so easy to use. Thank you Dream Lab. One of the best decisions we’ve made and we highly recommend it.
Bryan K

The Dream Lab Promise

If you aren’t completely satisfied with the progress your baby has made after 15 days with Dream Lab we’ll fully refund* your purchase.

*Must request refund within 15 days of purchase.

Dream Lab Course

Pay now
$ 179.00
One-time payment
As low as
$14.92/month
with
Enroll in the Dream Lab course

When you begin your journey through sleep training, our course will support you with:

  • Comprehensive sleep assessment
  • 45 minutes of video tutorials
  • Personalized sleep plan and sleep method
  • Customized goal schedule to support sleep plan
  • Updates to your sleep plan and goals as baby progresses
  • Access to twice weekly group video forums with Jill or Jen
*Designed for babies 4-12 months *US customers only *Course expires 6 months after activation

When you begin your journey through sleep training, our course will support you with:

  • Comprehensive sleep assessment
  • 45 minutes of video tutorials
  • Personalized sleep plan and sleep method
  • Customized goal schedule to support sleep plan
  • Updates to your sleep plan and goals as baby progresses
  • Access to twice weekly group video forums with Jill or Jen
*Designed for babies 4-12 months *US customers only *Course expires 6 months after activation
Pay now
$ 179.00
One-time payment
As low as
$14.92/month
with
Enroll in the Dream Lab course